Greeting God Spirits.
Knowing with each and every one of you a Safe, Healthy & Happy Thanksgiving. Wanted to express our gratitude for everyone that has joined and supported our group, in person, on our web (somcville.org), on our meet up group and with their thoughts and prayers.
Some fun facts, from Rev. Dr. John Waterhouse on Gratitude.
FUNDAMENTAL VALUE OF GRATITUDE We use Gratitude to affirm what’s working in our lives. We use Gratitude to identify where our value comes from.
PHYSICAL BENEFITS OF GRATITUDE Stronger Immune Systems. Less bothered by Aches & Pains. Lower Blood Pressure. Take Better Care of their Health. Sleep Longer & Wake up Easier.
PSYCHOLOGICAL BENEFITS OF GRATITUDE More Productive Emotional States More Alert & Conscious Express More Joy Experience More Pleasure More Optimistic about Life
SOCIAL BENEFITS OF GRATITUDE More Supportive, Generous, & Compassionate toward Others More Forgiving More Outgoing Feel Less Lonely & Isolated
TOP 5 REASONS WHY GRATITUDE WORKS Gratitude allows us to Celebrate the Present Gratitude allows us to Participate More Gratitude diminishes what’s not working Grateful people are more Resistant to Stress Grateful people have a higher sense of Self Worth
When we express Authentic Gratitude for the conditions, circumstances & relations of our lives, we open ourselves to more fully seeing the Gifts of Spirit that surround and permeate our every moment. ( Rev. Dr. J. Waterhouse)
Blessing, Gratitude and Love, Kathy McConnin 252 312 7322