[SOM Cville] MINDFULNESS CLASS on zoom 9/20/20 Time 1:00 PM

Greeting God Spirits,
This SUNDAY, 9/20/20 DR. MICHAEL ROGAN will be teaching Mindfulness on our Science of Mind zoom meeting. Dr Michael Rogan works professionally as a Neuroscientist and a Psychotherapist, and is the founder of a digital health company devoted to supporting people who have serious illness. His published works include research on emotion, learning and memory, as well as a handbook for healthcare workers on integrating mindfulness techniques in clinical practice. Dr. Rogan is also a certified Buddhist and Mindfulness teacher.
This is a special treat and I know will enhance our own lives. Please reach out to anyone that you know would benefit from learning these techniques. REMINDER TIME IS 1:00 PM . You can connect at 12:30 to touch base with friends ——————————————————————————————————- Mindfulness is a technique extracted from Buddhism where one tries to notice present thoughts, feeling and sensations without judgement. The aim is to create a state of ” bare awareness”. —————————————————————————————————-
Here’s the Zoom info: us02web.zoom.us/j/89604207221?pwd=OEJSalJmV011NEJYUmJEL0dZeFFsUT09 <meet.meetup.com/ls/click?upn=SDNnya-2FgLI6CfUa8do8Zd8qCM9Fz2eS2UmZYoAd-2BcIf5eTmUjdG5j9IAfca75MXy0IClThh6NhaaDoCmfEwZKfLMox19j6FWI5zvH5uTMlibO36iQOQjXyVQbI6NDuMw2HN6TY4YJnNzMLQwhpUtGTKNv6ygP2jfPTo4…> You shouldn’t need the password for that link, but just in case, it’s “somcville”
Or, if you’re bandwidth or technology challenged, you can dial in: One-tab mobile: +13126266799,,89604207221#,,1#,642812# <+13126266799,,89604207221#,,1%23,642812%23> Or to manually dial: 312-626-6799 then the meeting ID: 896 0420 7221# then the numeric password: 642812#
Plan B: Google Meet – we’ll use this ONLY if Zoom is not working. Meeting link: meet.google.com/odq-bwuu-dbm <meet.meetup.com/ls/click?upn=SDNnya-2FgLI6CfUa8do8Zd8qCM9Fz2eS2UmZYoAd-2BcIf5eTmUjdG5j9IAfca75MXy0IClThh6NhaaDoCmfEwZKdwyOeYTKw-2FzAsGDNswBkJN-2Fm7Jjb-2F8VX9B6e-2FRfUpP9szR79vbomgtSb0whnUXrz09GZIaJ…> Sorry, I wasn’t able to determine how to dial in via Google Meet.
Both Zoom and Google Meet have apps for your smartphone, either iOS or Android;
See you on ZOOM
Blessings & Love
Kathy
252 312 7322