Greeting God Spirits,
I am so EXCITED to have Dr. Michael Rogan presenting, MINDFULNESS at our Zoom Science of Mind meeting this Sunday. Date: Sept. 20,2020
TIME CHANGE We will start at 1:00 PM, you can connect with friends at 12:30 if you would like.
WHAT IS MINDFULNESS?
What is the mind full of, when we are mindful? Our minds are really good at shuttling between past and future, driven by our fears and desires, memories and imagination. Our minds habitually go from reflecting on the past one moment, to worrying about the future at the next moment, with very little time spent on being fully present. This disconnection with our present reality has become even more severe with the advent of smartphones, the high levels of stress in our modern day lives, and endemic psychological trauma in our communities.
Mindfulness is the practice of filling our minds with the present, moment by moment. When we are mindful , we are more present, when we are more fully present, we listen rather than just hear, we perceive rather than just see. It affects everything we do, and impacts every interaction we have with others. (NIROGA)
Here’s the Zoom info: us02web.zoom.us/j/89604207221?pwd=OEJSalJmV011NEJYUmJEL0dZeFFsUT09 <meet.meetup.com/ls/click?upn=SDNnya-2FgLI6CfUa8do8Zd8qCM9Fz2eS2UmZYoAd-2BcIf5eTmUjdG5j9IAfca75MXy0IClThh6NhaaDoCmfEwZKfLMox19j6FWI5zvH5uTMlibO36iQOQjXyVQbI6NDuMw2HN6TY4YJnNzMLQwhpUtGTKNv6ygP2jfPTo4…> You shouldn’t need the password for that link, but just in case, it’s “somcville”
Or, if you’re bandwidth or technology challenged, you can dial in: One-tab mobile: +13126266799,,89604207221#,,1#,642812# <+13126266799,,89604207221#,,1%23,642812%23> Or to manually dial: 312-626-6799 then the meeting ID: 896 0420 7221# then the numeric password: 642812#
Plan B: Google Meet – we’ll use this ONLY if Zoom is not working. Meeting link: meet.google.com/odq-bwuu-dbm <meet.meetup.com/ls/click?upn=SDNnya-2FgLI6CfUa8do8Zd8qCM9Fz2eS2UmZYoAd-2BcIf5eTmUjdG5j9IAfca75MXy0IClThh6NhaaDoCmfEwZKdwyOeYTKw-2FzAsGDNswBkJN-2Fm7Jjb-2F8VX9B6e-2FRfUpP9szR79vbomgtSb0whnUXrz09GZIaJ…> Sorry, I wasn’t able to determine how to dial in via Google Meet.
Both Zoom and Google Meet have apps for your smartphone, either iOS or Android;
See you on ZOOM
Blessings & Love
Kathy
252 312 7322